Emily is a Clinical Pilates Instructor with a background in Osteopathy in Australia, bringing a strong understanding of anatomy, biomechanics, and movement to her Pilates practice. She completed her Pilates certification with DMA in Australia and combines her clinical knowledge with a personalised, movement-focused approach to teaching.
Emily is passionate about guiding clients through an individualised Pilates experience, ensuring they understand the purpose behind their exercise selection and feel empowered through movement. She believes Pilates is for everyone and enjoys working with clients of all ages and abilities, adapting sessions to meet each person’s needs, goals, and level of experience.
With a particular interest in stability, strength, mobility, and overall wellbeing, Emily is committed to helping clients move with greater confidence, efficiency, and awareness. She values education and believes that understanding how and why we move can help clients take greater ownership of their physical wellbeing.
Areas of Interest: Posture, stability, strength and mobility, biomechanics and movement, rehabilitation, education and overall wellbeing.
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