ABOUT TERESA

With over 10 years of experience in the field of physiotherapy, Teresa is passionate about empowering women through movement, strength, and function. As a specialist in spinal injuries, complex pain syndromes, hypermobility, autoimmune conditions, and pelvic health, she is dedicated to helping her clients achieve their best physical health at any stage of life.
Teresa offers a holistic, individualized approach to rehabilitation, utilizing her expertise in movement, Pilates and manual therapy to address a wide range of conditions. Whether you are dealing with chronic pain, recovering from an injury, or managing the physical demands of pregnancy, post-natal recovery, or menopause, she tailors her treatments to your unique needs.

She also provides in-depth pelvic health assessments for women, a critical tool in addressing not only pelvic floor dysfunction but also its connection to many spinal and musculoskeletal issues. Her goal is to foster a sense of empowerment, strength, and mobility in every patient she works with.

Outside of her clinical practice, Teresa has been actively involved in sports for over two decades, playing basketball and doing strength training. As a mother to a young girl, she understands firsthand the importance of staying active and healthy throughout the different stages of life. This personal connection to both sports and motherhood fuels her dedication to helping women move better and live pain-free.

No matter your age or the complexity of your condition, Teresa is here to help you unlock your body’s full potential and live a life with less pain and more movement.