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HOW TO USE A MASSAGE BALL

ENDURANCE SPORT Q&A WITH LEAD PHYSIO NICOLE

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It’s that time of the year! 🪫 As we approach

Behind-the-scenes look at our live EchoLight scann

Our Lead Physio, Sam Charles demonstrating how we

Thank you to everyone for attending our Bone Healt

What is different about Physio-Led Sports Massage?

📣 Attention all doctors, physios, osteopaths an

Nothing makes us happier than hearing about your p

$What is the best method to assess Bone Health? 🦴 📊 The best method for assessing bone health typically includes evaluating bone mineral density (BMD), bone structure, and overall bone quality to determine the risk of fractures or osteoporosis. Dual-energy X-ray absorptiometry (DEXA) has long been considered the gold standard for BMD assessment. 💡 However, @drnickykeay explains how emerging technologies, such as Echolight Scanning, offer new possibilities, particularly in providing a safe, non-ionising and precise method for identifying areas of weakness within the bone structure. 📅 Here at our site in South Kensington @evolutionclubs, we’re pleased to offer Echolight scanning as part of our bone health services. If you’re looking to monitor bone health or assess osteoporosis risk, Echolight Scanning provides a comprehensive and proactive solution, identifying potential areas of concern early on. #mayfairhealth #mayfairphysio #bonehealth #bonedensity #lowbonedensity #osteoporosis #osteopenia$

Why do we need to work on our pelvic stability?

Unlock your golf swing with these thoracic mobilit

Q: Once bone loss starts as we age, can it be reve

What a successful evening! A big thank you to ever

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