At Mayfair Health we have redefined what Dynamic Reformer Pilates classes do.
Our Power & Sculpt classes encompass all the postural, flexibility and injury-prevention benefits of traditional Pilates whilst adding strength training to our up-tempo class. We are sure you will agree that the results are incredible. The class is an intense and demanding full body-workout.
Power & Sculpt will lengthen and tone your whole body. It is going to push and challenge your system building stability and control with a high intensity feeling.
You will leave buzzing with endorphins.
…And don’t worry if you are new to Reformer Pilates. We run our classes as a small and personal class, with 3 participants only.
This gives our instructor the ability to ensure that each participant is getting the most from the class, in a safe and fun environment.
Ready to book?
If you're ready to book you can use our online booking system by clicking below.